http://love.ivillage.com/lnssex/0,,askmen_bgswkm45-p,00.html Here's the list. For more of an explanation on each read the article (it's short).
-reduce stress
-improve sleep well
-increase blood flow
-burns calories
-improves self image
-can cure headaches
-boosts your immune system
-repairs tissue
-improves cognition
-keeps skin healthy
-works as an antidepressant
-increases production of sex hormones testosterone and estrogen
-testosterone: helps fortify bones and muscles, and it keeps your heart in good working condition
-estrogen: protects against heart disease
-increases brain power
-increases heart rate
-can help fend off diseases and ailments
-improves self esteem
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