Add to Technorati Favorites Ideal Advice: The Self-Help Search for Truth and Balance: Caffeine Does Not Aid in Weight Loss

Thursday, April 5, 2007

Caffeine Does Not Aid in Weight Loss

http://health.yahoo.com/topic/weightloss/feeding/qanda/mayoclinic/62D85FB2-CA9F-4CA0-BDCA3B72560E8494

Research at the Mayo Clinic shows that caffeine only suppresses hunger for a very short time. By the way, when talking to a Dr. the other day they stated that drinking large amounts of Coffee (3+ cups per day) causes a condition that tightens up our veins thus impeding blood flow... not good. In other research they found that drinking one cup of coffee per day can have beneficial effects on health.

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